Dr. Sarah Glassford, ND
A 10-day clean eating challenge to inspire
you to eat well all year long!
BEGINNING FEBRUARY 3
Looking to clean up your diet this year?
Let's EAT REAL FOOD
I want you to inspire you to get in the kitchen and prepare delicious & nutritious food so you can feel great in your body.
EAT WELL & FEEL WELL
Kickstart 2020 with a challenge, try new meals & load up on nutrients!
WHAT DOES IT INCLUDE?
10-day clean eating meal plan including recipes and shopping list
recipes are for beginners and seasoned chefs alike!
meal plan includes breakfast, lunch, dinner, and 1 snack option
bonus: delicious dessert & hot drink recipe book
clean & anti-inflammatory healthy meals free of gluten, dairy, corn, soy and added sugar
access to a private Facebook community to share and get inspired!
THIS IS NOT:
medical advice or individualized guidance
a fad cleanse, juice fast diet, or a detox supplement protocol
a quick fix
WHO IS THIS FOR?
anyone who wants to improve their diet and lifestyle & likes a challenge!
people looking for a simple & nutritious program to get their eating habits on track
anyone looking to learn how to eat healthier meals and feel naturally nourished
people experiencing brain fog, low energy, bloating, digestive concerns, joint pain, extra weight, hormonal imbalances, skin concerns & more!
"Let food be your medicine" - Hippocrates
Hi, I'm Dr. Sarah!
Naturopathic Doctor, Real Food Lover & Brain Health Guru
Let's kickstart your 2020 by fuelling up your body with loads of nutrients & delicious food!
I hope you get inspired by this 10-day clean eating challenge so that you can incorporate healthier eating habits long term because health takes time.
I want you to achieve mind + body balance & feel good in your body every day & all year long!
Questions? Feel free to connect at
CREATE. CONNECT. CULTIVATE
$60 + HST