Community is Everything


Feeling a sense of community is so important for our well-being and can be so powerful ⚡️

Being a part of a community helps to create a sense of belonging, companionship and connection. 🌎 We need connection!

It’s Day 9 of my Spring Health Reset and my absolute favourite part about the program is seeing everyone engage in our private community. It’s helped us collaborate, share, support and help each other! We’re all in this together 🙌🏼

I’ve always loved being a part of sports teams, clubs and groups. I thrive on community.

Community is powerful.

“The power of community to create health is far greater than any physician, clinic or hospital” - Dr. Mark Hyman

What communities are you a part of?

©DR. SARAH GLASSFORD 2019