Our bodies are so intricate & intelligent.
The body knows how to heal ✨
We have to figure out what’s stopping you from feeling your best … what are your obstacles to health? 🤔 Is it the foods you’re eating (or not eating), dehydration, poor sleep, negative thoughts, nutrient deficiencies, increased toxic burden, gut dysfunction, chronic stress, hormonal imbalances, or something else? 🔍
The same actions, habits, thoughts & behaviours that led you to a state of poor health, out of balance, and feeling unwell aren't going to get you out of it!
If you want different results [for yourself and for your body], you have to do things differently. - John Di Lemme
I’m here for you if you need help figuring out what that is for you! 🙋♀️
Looking to take up a challenge to eat clean, clean up your lifestyle and achieve more balance in your daily life? 🌼